Ingredients:

• Rolled Oats (Non-Instant): 1 cup per jar
• Milk
• Yogurt
• Chia Seeds
• Toppings of your choice! Peanut butter, sliced fruits, dried fruits and nuts.

Instructions:

Step 1: Add your oats, yogurt, maple syrup, chia seeds, vanilla and sea salt to a jar or bowl.

Step 2: Add in your milk of choice.

Step 3: Stir to combine. Cover and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.

Step 4: The next morning (or when ready to eat) give oats a big stir or shake. Top with your favorite toppings and enjoy.