Creamy banana and honey oatmeal

Ingredients:

  • Rolled Oats (Non-Instant): 1 cup
  • Milk: 2 cups (or a dairy-free alternative like almond or oat milk)
  • Water: ½ cup
  • Banana: 1 medium, sliced
  • Honey: 1-2 tablespoons (adjust to taste)
  • Cinnamon Powder: ½ teaspoon
  • Vanilla Extract: ½ teaspoon (optional)
  • Chopped Nuts: 2 tablespoons (e.g., almonds, walnuts, or pecans)
  • Chia Seeds or Flax Seeds: 1 teaspoon (optional)
  • Fresh Fruit: Berries, sliced apples, or additional banana for topping

Instructions:

  1. Cook the Oats:
  1. In a saucepan, combine rolled oats, milk, and water.
  2. Cook over medium heat, stirring occasionally, until the mixture begins to thicken (about 5-7 minutes).
  1. Add Flavors:
  1. Stir in sliced banana (reserving a few slices for topping), honey, cinnamon, and vanilla extract (if using).
  2. Continue cooking for 2-3 minutes until the banana softens and the oatmeal becomes creamy.
  1. Serve:
  1. Transfer the oatmeal to a bowl.
  2. Top with reserved banana slices, chopped nuts, chia seeds or flax seeds (if using), and fresh fruit.

Optional Variations:

  • Add a dollop of peanut butter or almond butter for extra protein.
  • Sprinkle some dark chocolate chips for a decadent touch.
  • Replace honey with maple syrup or agave for a vegan option.
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