Ingredients:
- Rolled Oats (Non-Instant): 1 cup
- Milk: ¾ cup (or dairy-free alternative like almond or oat milk)
- Egg: 1 large (or a flax egg for a vegan option: 1 tablespoon flaxseed meal + 2.5 tablespoons water)
- Banana: 1 medium, mashed (or 2 tablespoons applesauce for sweetness)
- Baking Powder: 1 teaspoon
- Vanilla Extract: ½ teaspoon (optional)
- Cinnamon Powder: ½ teaspoon
- Salt: a pinch
- Oil or Butter: for greasing the pan
Instructions:
- Blend the Oats:
- Place the rolled oats in a blender or food processor and pulse until they turn into a fine flour-like consistency.
- Mix the Batter:
- In a bowl, combine the oat flour, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the milk, egg (or flax egg), mashed banana, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, mixing until smooth. Let the batter rest for 5 minutes to thicken.
- Cook the Pancakes:
- Heat a non-stick skillet or griddle over medium heat and lightly grease with oil or butter.
- Pour ¼ cup of batter onto the skillet for each pancake.
- Cook until bubbles appear on the surface and the edges are set (about 2 minutes), then flip and cook for another 1-2 minutes until golden brown.
- Serve:
- Stack the pancakes on a plate and drizzle with honey, maple syrup, or your favorite topping.
- Add fresh fruits like berries, banana slices, or a sprinkle of nuts for extra flavor.
Why It’s Safe for Everyone:
- Gluten-free (if certified gluten-free oats are used).
- Can be made vegan by using a flax egg and plant-based milk.
- Naturally sweetened with banana, making it suitable for most dietary preferences.
Enjoy these fluffy, wholesome oat pancakes as a crowd-pleasing breakfast or snack!